Date:    Tuesday, May 22 

Time:   Field Events: 5:00

            Running Events: 5:15

USC/AC PARTICIPANTS: IN THE MEETING ROOM BETWEEN 4:15-4:30 TO GET NUMBERS

VARSITY: PRACTICE AT REGULAR TIME, REPORT FOR HELP BY 4:45

 

Participating teams: JWP, NRHEG, USC/AC , LCWM/N, MCW

 

6. Getting  young kids to get to their field events has been a problem in the past. Note that we have put a one hour time limit on the throws and horizontal jumps.  Note also, that in the High jump, they will get a total of 3 misses, not 3 misses at each height.

 

7. Implements- SHOT PUT: All MS and Girls JV use  Girls 4K, JV Boys –use 12# Shot

                        DISCUS: All MS and JV Girls use Girls Vars, Boys JV use  Boys Varsity Discus

 

8. Middle school and Junior Varsity will all be run  together with the exception of the Shot Put, Discus, High Hurdles and 300 Hurdles.

 

FIELD EVENTS: READ CAREFULLY

            5:00     Boys  and Girls Triple Jump -3 jumps (1  hour time limit)

            5:00     Boys and Girls Long Jump -3 jumps (1 hour time limit)

            5:00     Boys High Jump- total of 3 misses

            5:00     Girls High Jump -total of 3 misses

            5:00     Girls and Boys Pole Vault. Will run concurrently

            5:00     Boys  Shot Put- 3 tries (1 hour time limit), à 6:15 Girls Shot Put- 3 tries. (1 hour time limit)

            5:00     Girls  Discus- 3 tries (1 hour time limit), à 6:15 Boys Discus- 3 tries (1 hour time limit).

 

RUNNING EVENTS:

5:15     Short Hurdles (All MS and Girls JV-GIRLS HIGHS,  BJV- 110 BOYS HIGHS)- in this order

            100 Meter Dash

            1600 Meter Run

            4 X 100 Meter Relay                                     

            400 Meter Dash

            300 Hurdles (All MS and Girls JV 300 lows, BJV- 300 Int)- in this order

            800 Meter Run

            200 Meter Dash

            4 X 400 Meter Relay